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I forgot to log my last weight cause I was so pissed. seems it was the right motivation.
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145.3 kg
Lost so far: 52.9 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 28.31g | Prot: 29.51g | Carbs: 98.35g.
Breakfast: Checkers Strawberry Shake (Small), Macaroni or Noodles with Cheese, Chicken Wrap. more...
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Gaining 0.8 kg a Week
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 Comments
Forgive yourself and reset.
28 Mar 21 by member: Les Girth
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I think we can all relate to that.
29 Mar 21 by member: Rindaloo
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kickingcarbs's Weight History
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