Weigh In record (no journal entry) for 28 March 2021
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66.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 70.70g | Prot: 92.49g | Carbs: 204.42g.
Breakfast: Kellogg's No Added Sugar Granola, Alpro Soya Vanilla Yoghurt, Blueberries. Lunch: Sainsbury's Harvest Grain Bread, Primula Cheese Light. Dinner: Tesco Baby New Potatoes, Waitrose Essential Cherry Tomatoes, Chicken Leg (Skin Eaten). Snacks/Other: Nescafe Double Choca Mocha, Cadbury Dairy Milk Big Taste Triple Choc Sensation. more...
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Losing 0.4 kg a Week
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welly2001's Weight History
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