Weigh In record (no journal entry) for 28 March 2021
|
102.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 122.47g | Prot: 92.47g | Carbs: 80.72g.
Breakfast: Троекурово Шницель Куриный Рубленый. Lunch: Сарделька. Dinner: Персона Майонез, Сыр Тильзитер, Рядна Ветчина Нежная, Яйцо. Snacks/Other: Fruttis Йогурт Вишня 8%, Fruttis Йогурт Груша-Ваниль 8%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anchi1105's Weight History
|