Weigh In record (no journal entry) for 28 March 2021
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91 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 2.52g | Prot: 41.30g | Carbs: 69.46g.
Breakfast: Concombre (Pelé), Laitue, Blanc d'Oeuf Cuit. Lunch: Fraises, Carottes, Laitue, Concombre (Pelé), Filet de Poulet. Dinner: Blanc d'Oeuf Cuit, Fraises, Jaouda Linea 0%. Snacks/Other: Pomme, Fraises, Jaouda Linea 0%. more...
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Gaining 0.2 kg a Week
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Ilham ep's Weight History
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