Ilham ep's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
91 kg Lost so far: 19 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
449 kcal Fat: 2.52g | Prot: 41.30g | Carbs: 69.46g.   Breakfast: Concombre (Pelé), Laitue, Blanc d'Oeuf Cuit. Lunch: Fraises, Carottes, Laitue, Concombre (Pelé), Filet de Poulet. Dinner: Blanc d'Oeuf Cuit, Fraises, Jaouda Linea 0%. Snacks/Other: Pomme, Fraises, Jaouda Linea 0%. more...
Gaining 0.2 kg a Week

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Ilham ep's Weight History


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