Weigh In record (no journal entry) for 17 December 2013
|
96.6 kg
Lost so far: 7.7 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 December 2013:
|
1779 kcal
|
Fat: 148.35g | Prot: 83.21g | Carbs: 24.56g.
Breakfast: low carb crackslaw, Butter (Salted), Beatrice Whipping Cream (35%), Tea India cardamom chai. Lunch: Boiled Egg. Dinner: Beatrice Whipping Cream (35%), Butter (Salted), Tea India cardamom chai, low carb crackslaw. more...
|
|
2820 kcal
|
Exercise:
Shopping - 2 hours, Driving - 3 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennBuck61's Weight History
|