Weigh In record (no journal entry) for 27 March 2021
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 120.09g | Prot: 96.50g | Carbs: 258.19g.
Breakfast: Tirolez Mussarela Light, Filé de Frango Grelhado, Relva Verde Psyllium, Quaker Farinha de Aveia, Ovo, Morangos. Lunch: Arroz Parboilizado Cozido, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Pizza de Chocolate, Pizza com Carne. Snacks/Other: Torta de Bolacha. more...
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Losing 0.6 kg a Week
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greisy de bona's Weight History
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