Weigh In record (no journal entry) for 27 March 2021
|
51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 50.87g | Prot: 48.08g | Carbs: 120.86g.
Breakfast: 甜甜圈（原味）, 雞蛋（整個）, Costco 鮮奶, 菠蘿（加水罐頭裝）, 早安美芝城 花生吐司, 芝司樂 (Cheesedale) 起司片. Dinner: 甘百世 72%黑巧克力, 肯德基 (KFC) 咔啦雞腿堡, 咖樂迪 明太子美乃滋. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|