Weigh In record (no journal entry) for 16 December 2013
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97.1 kg
Lost so far: 7.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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1305 kcal
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Fat: 110.00g | Prot: 50.56g | Carbs: 26.86g.
Breakfast: Tea India cardamom chai, Boiled Egg, Beatrice Whipping Cream (35%), Butter (Salted), President's Choice Organics Baby-Cut Carrots. Dinner: low carb crackslaw, Tea India cardamom chai, Butter (Salted), Beatrice Whipping Cream (35%). more...
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2426 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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JennBuck61's Weight History
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