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Persistence is paying off, another drop of 0.8 in the right direction!
🤗
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96.6 kg
Lost so far: 15.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 64.85g | Prot: 80.95g | Carbs: 183.11g.
Breakfast: Actimel Fat Free Yoghurt Drink, Coffee with Milk, Alpen Light Chocolate & Fudge Bar. Lunch: Bananas , Alpen Light Salted Caramel, Alpen Light Chocolate & Fudge Bar, Asda Creamy Coleslaw, Sainsbury's Taste The Difference 4 Air Dried Lean Ham Slices. Dinner: Warburtons Brioche Burger Buns, McCain Crispy French Fries, Marks & Spencer Aberdeen Angus Beef Burgers. Snacks/Other: Alpen Light Salted Caramel, Alpen Light Chocolate & Fudge Bar, Coffee with Milk, Alpen Light Salted Caramel. more...
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Losing 5.6 kg a Week
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