Weigh In record (no journal entry) for 25 March 2021
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106.8 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 79.00g | Prot: 110.00g | Carbs: 91.00g.
Breakfast: Quest Chocolate Chip Protein Cookie, thinkThin Brownie Crunch High Protein Bar. Lunch: Arby's Max Roast Beef (No Bun), Arby's Mozzarella Sticks (Regular). more...
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Gaining 0.6 kg a Week
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ramblemanje's Weight History
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