TJHenggeler's Journal, 25 Mar 21

Somewhat suspect of this result, but I checked it twice! It has been about 8 years since I’ve been this low. Still lots to go, but this turtle is winning his race.
124.7 kg Lost so far: 8.3 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1693 kcal Fat: 93.39g | Prot: 73.83g | Carbs: 144.84g.   Breakfast: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries, Blueberries. Lunch: Doritos Nacho Cheese Crackers, La Terra Fina Spinach Artichoke Quiche. Dinner: Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Earthbound Farm Organic Caesar Salad Kit. Snacks/Other: Chocolate Chip Cookie, Oreo Double Stuf Sandwich Cookies. more...
Losing 3.2 kg a Week

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TJHenggeler's Weight History


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