freetime's Journal, 25 Mar 21

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I’m not feeling well. I guess that is my reason/ excuse for not moving the scale. Yesterday I took the time to work out an easy to follow
Menu mostly to take that daily thought off of me and to use up some of the over purchased food I have. I am good for the next 4 weeks. It’s a guide

74.3 kg Lost so far: 19.2 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

Gaining 0.3 kg a Week

5 Supporters Support

Comments

I hope you feel better soon.

25 Mar 21 by member: Les Girth

I hope you feel better soon. Hey, even if you don't weigh in right off the back, stick to what you do best.

25 Mar 21 by member: morganstuart

Thank you les and Morgan. I am successful at least to not eat sugar wheat and starchy carbs. I must have too many night time calories

30 Mar 21 by member: freetime

freetime's Weight History

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