Weigh In record (no journal entry) for 25 March 2021
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118.1 kg
Lost so far: 12.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 43.99g | Prot: 76.26g | Carbs: 103.26g.
Breakfast: Navels Oranges , Boiled Egg. Lunch: Better Than Good Bacon Jam, America's Choice Bacon Thick Sliced, Trader Joe's Middle Eastern Flatbread, Goats Cheese (Soft) . Dinner: Chicken Tomato Soup with Cabbage. Snacks/Other: No Cow Chocolate Fudge Brownie Bar. more...
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Losing 1.7 kg a Week
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