Weigh In record (no journal entry) for 25 March 2021
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70.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 21.73g | Prot: 47.68g | Carbs: 122.51g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco Shredless Orange Marmalade, Anchor Butter, Tesco Medium Eggs, Warburtons Danish White Bread. Dinner: Tesco Indian Takeaway For One. Snacks/Other: Shiraz Wine. more...
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Gaining 3.5 kg a Week
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tiggerlili1's Weight History
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