JodyR's Journal, 14 Dec 13

Weigh In record (no journal entry) for 14 December 2013

95.6 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2013:

420 kcal

Fat: 10.99g | Prot: 13.29g | Carbs: 70.84g. Breakfast: Clementines. Snacks/Other: Whole Milk Chocolate Milk, Raisin Bread. more...

2428 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week


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JodyR's Weight History