Weigh In record (no journal entry) for 14 December 2013
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96.2 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2013:
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1944 kcal
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Fat: 171.82g | Prot: 57.30g | Carbs: 46.24g.
Breakfast: Driscoll's Blackberries, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Beatrice Whipping Cream (35%), Butter (Salted), Sugar Substitute (Saccharin Based, Liquid), Boiled Egg. Lunch: McDonald's Premium Asian Salad with Grilled Chicken. Dinner: Angus Beef Meatballs. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Butter (Salted), Cocoa Powder, Beatrice Whipping Cream (35%), Stock and Barrel almonds raw unsalted, Baby-Cut Carrots. more...
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Losing 6.4 kg a Week
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JennBuck61's Weight History
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