Weigh In record (no journal entry) for 25 March 2021
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 75.94g | Prot: 62.82g | Carbs: 157.26g.
Breakfast: 台灣比菲多 質立希臘式優格（綜合莓果）, 光泉 玉米脆片, 藍莓, 義美 奇亞籽. Lunch: 全脂牛奶, 統一 嘟嘟好小香腸, 蘋果（去皮）, 檀島 港式布蕾奶皇蛋撻. Dinner: 芋圓, iseLect 黑芝麻豆奶, 不倒翁 (OTTOGI) 乾拌冬粉, Kirkland 牛梅花肉片. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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