Weigh In record (no journal entry) for 24 March 2021
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125.2 kg
Lost so far: 7.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 72.66g | Prot: 100.73g | Carbs: 211.42g.
Breakfast: Chex Cereal, Whole Milk, Blueberries, Raspberries. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Jimmy Dean Turkey Sausage Links, Cal Eggs Extra Large Grade AA Eggs. Dinner: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Bananas . more...
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Losing 2.5 kg a Week
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TJHenggeler's Weight History
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