PMcG83's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
88.5 kg Lost so far: 3.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
2463 kcal Fat: 89.27g | Prot: 120.90g | Carbs: 276.01g.   Breakfast: Snack a Jacks Chocolate, Sweetex Sweetener, Tetley Tea with Semi-Skimmed Milk, Nutella Hazelnut Spread, Rowse Pure & Natural Honey, Asda Original Porridge Pot. Lunch: Morrisons Chicken Pakora, Naked Noodle Singapore Curry. Dinner: McCain Original Oven Chips, Marks & Spencer Large Wholemeal Bap, Aldi Aberdeen Angus Beef Quarter Pounder. Snacks/Other: Fox's Chocolatey Chocolate Biscuits, Nestle Toffee Crisp Biscuit, Maltesers Malteaster Bunny, Walkers Quavers (16g). more...
988 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

19 Supporters    Support   

Comments 
Never weighed in for a while..... feeling ready to get back at it!! 
24 Mar 21 by member: PMcG83
Great loss! 
24 Mar 21 by member: selinaforeverunity
bravo 
25 Mar 21 by member: sjyay78

     
 

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PMcG83's Weight History


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