Emi.lai.531's Journal, 24 Mar 21

I ate chocolate... 😅 Then I gained 3 pounds because of it. #keto bounce back.
64.8 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
731 kcal Fat: 36.20g | Prot: 43.10g | Carbs: 55.65g.   Lunch: Peanut Butter, Liv Life Super Seeded Bread, Brown Rice, By Sainsbury's Mackerel Fillets in Olive Oil. more...
Gaining 4.8 kg a Week



     
 

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Emi.lai.531's Weight History


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