Kegs2116's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
87.5 kg Lost so far: 6.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1304 kcal Fat: 54.14g | Prot: 88.17g | Carbs: 118.39g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries, Designer Protein Lite Vanilla Cupcake. Lunch: Dannon Oikos Triple Zero - Orange Creme, Inglehoffer Sweet Hot Mustard, Cabot Colby Jack Cracker Cut Slices, Pepperidge Farm Golden Potato Hamburger Buns. Dinner: Wegmans Lemon Dill Finishing Butter, Near East Parmesan Couscous Mix, Cooked Green String Beans (from Fresh), Cooked Salmon. Snacks/Other: Jiffy Natural Peanut Butter. more...
Losing 1.9 kg a Week

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Kegs2116's Weight History


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