Weigh In record (no journal entry) for 24 March 2021
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 92.79g | Prot: 68.03g | Carbs: 143.68g.
Breakfast: 台灣比菲多 慢燒牛奶, 郭元益 烏沙蛋黃酥. Lunch: 蘋果（去皮）, 不倒翁 (OTTOGI) 辣炒年糕風味乾拌麵, Happy Cow 起司. Dinner: 麥當勞 (McDonald's) 四季沙拉, 麥當勞 (McDonald's) 原味麥脆雞(排), 麥當勞 (McDonald's) 原味麥脆雞(腿). Snacks/Other: 全聯 法式生乳酪蛋糕, 拿鐵咖啡. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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