Weigh In record (no journal entry) for 23 March 2021
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76.3 kg
Lost so far: 14.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 23.83g | Prot: 38.59g | Carbs: 9.81g.
Breakfast: Boiled Egg. Lunch: Cauliflower Rice, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Boiled Egg, Cucumber (Peeled) , Ranch Salad Dressing . more...
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Gaining 0.8 kg a Week
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cynyhia59's Weight History
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