Weigh In record (no journal entry) for 23 March 2021
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87.8 kg
Lost so far: 6.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 18.95g | Prot: 70.12g | Carbs: 65.33g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries, Designer Protein Lite Vanilla Cupcake. Lunch: Inglehoffer Sweet Hot Mustard, Cabot Colby Jack Cracker Cut Slices, Dietz & Watson Oven Roasted Turkey Breast, Pepperidge Farm Golden Potato Hamburger Buns. Dinner: Chicken Noodle Soup (Home Recipe). more...
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Losing 0.4 kg a Week
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Kegs2116's Weight History
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