Weigh In record (no journal entry) for 23 March 2021
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63.8 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.45g | Prot: 26.94g | Carbs: 143.06g.
Breakfast: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Lunch: Tesco Sourdough Rye Bloomer, Lidl Reduced Fat Houmous , Popchips Barbeque Corn Chips, Carrots . Dinner: McDonald's Mozzarella Dippers, McDonald's Vegetable Deluxe, McDonald's French Fries (Small). more...
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steady weight
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Eluna_88's Weight History
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