Weigh In record (no journal entry) for 12 December 2013
|
80.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2013:
|
2776 kcal
|
Fat: 116.46g | Prot: 113.70g | Carbs: 326.93g.
Lunch: Kirkland Signature Greek Yogurt, Sue Bee Honey, Baby Carrots, Black Beans (Canned), Chicken Breast, Quinoa (Cooked). Dinner: Waffle Potato Fries (Medium), Spicy Chicken Deluxe Sandwich, Hershey's Candy Cane Kisses. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|