Weigh In record (no journal entry) for 22 March 2021
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60.1 kg
Lost so far: 15.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.04g | Prot: 108.10g | Carbs: 69.05g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Chicken Meat (Roasting) , Asda 70% Reduced Fat Salad Cream, Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter. Dinner: Asda Chosen By You Chicken with Cheese & Bacon, Asda Skin on Bacon Flavour Fries. more...
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Gaining 0.4 kg a Week
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JoviKitty's Weight History
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