Weigh In record (no journal entry) for 22 March 2021
|
69.8 kg
Lost so far: 1.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 32.50g | Prot: 26.25g | Carbs: 33.00g.
Lunch: Guerrero Tostadas, Kroger Fully Cooked Bacon, Kroger Eggs (Large), Guerrero Tostadas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|