FallenAngel_86's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

85.0 kg Lost so far: 24.0 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1068 kcal

Fat: 17.05g | Prot: 18.18g | Carbs: 134.99g. Lunch: Morrisons Breaded Onion Rings, Actimel Multifruit Yoghurt, Leek and Potato Soup, Doritos Tangy Cheese (30g). Dinner: Morrisons Frozen Raspberries, Lemon, Tap Water, Morrisons Breaded Onion Rings, Tesco Everyday Value Instant Mashed Potato. Snacks/Other: Morrisons 40% Reduced Fat Salad Cheese, Tesco Chestnut Mushrooms , Colour Fit Pasta with Mushroom and Wholegrain Mustard Sauce, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum, Morrisons Frozen Raspberries, Lemon, Tap Water. more...

2852 kcal

Exercise: Housework - 4 hours and 41 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Fitness Training (Workout) - 7 minutes, Resting - 11 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

31 Supporters Support

Comments

👏👏👏

22 Mar 21 by member: adpreso

Very nice drop 😊

23 Mar 21 by member: jenny3781

Almost hitting the goal. 🙂

23 Mar 21 by member: pcrav1992

Thank you 🥰

04 Apr 21 by member: FallenAngel_86

FallenAngel_86's Weight History

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