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angie-leigh
Journal
22 Mar 21
angie-leigh's Journal, 22 Mar 21
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Weigh In record (no journal entry) for 22 March 2021
76.5 kg
Lost so far:
9.6 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
699 kcal
Fat: 25.64g | Prot: 54.34g | Carbs: 41.40g.
Breakfast:
Woolworths Fresh Full Cream Milk.
Lunch:
Musashi High Protein Low Carb Cookies & Cream .
Dinner:
Woolworths Fresh Full Cream Milk.
Snacks/Other:
Cadbury Jelly Popping Candy Beanies.
more...
108 kcal
Exercise:
walking workout - 31 minutes, Google Fit - 23 hours and 29 minutes.
more...
Losing 4.9 kg a Week
12 Supporters
Support
Comments
great loss Angie 🥰
21 Mar 21 by member:
trishjones
Thanks Trish 😊👍
21 Mar 21 by member:
angie-leigh
Very nice result! 🌟👏🏼👏🏼
22 Mar 21 by member:
jomo1903
Thanks Jomo, hope it's not just my scales playing up! 🤔
22 Mar 21 by member:
angie-leigh
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angie-leigh's Weight History
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