Weigh In record (no journal entry) for 21 March 2021
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82.9 kg
Lost so far: 13.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 28.38g | Prot: 37.37g | Carbs: 32.51g.
Lunch: Olive Oil, Oyster Mushroom , Zucchini , Green String Beans, 大漢 傳統板豆腐, 全聯 澳洲牛肩里肌火鍋肉片, Sesame Dressing, Sweet Potato . more...
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Losing 1.0 kg a Week
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kuan_0830's Weight History
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