angie-leigh's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

77.2 kg Lost so far: 8.9 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

439 kcal

Fat: 12.24g | Prot: 50.44g | Carbs: 10.90g. Breakfast: Woolworths Fresh Full Cream Milk. Lunch: Musashi High Protein Low Carb Milk Choc Brownie. Dinner: Woolworths Fresh Full Cream Milk. more...

322 kcal

Exercise: walking workout - 30 minutes, running workout - 20 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

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angie-leigh's Journal, 21 Mar 21

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angie-leigh's Weight History