Weigh In record (no journal entry) for 21 March 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 49.75g | Prot: 33.32g | Carbs: 164.23g.
Breakfast: Yakult Probiotic Drink, Belimbing, Roti Gandum, Alpukat. Lunch: Yakult Probiotic Drink, Bimoli Minyak Goreng, Pangsit Polos, Seledri, Mentimun (dengan Kulit), Wortel Dimasak, Jahe, Nasi Putih. Dinner: Yakult Probiotic Drink, Susu Kedelai. Snacks/Other: Tahu, Kwetiau, Nasi Putih. more...
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Losing 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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