Weigh In record (no journal entry) for 09 December 2013
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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1044 kcal
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Fat: 63.83g | Prot: 32.38g | Carbs: 94.18g.
Breakfast: Hostess Sweet Sixteen Chocolate Donuts, Coffee (Brewed From Grounds), Keebler Sandies Pecan Shortbread Cookies. Lunch: Kroger Walnut Halves and Pieces, Turkey, Ultimate Grains Whole Grain Bread, Vegetable Beef Soup (Home Recipe), Clementines. Dinner: T. Marzetti Original Slaw Dressing, Green Cabbage. Snacks/Other: Honeycrisp Apples. more...
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1591 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Suzi Cue's Weight History
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