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batch cooked some jummy pea soup
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105.2 kg
Lost so far: 10.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.60g | Prot: 85.74g | Carbs: 59.00g.
Lunch: Solesta Olive Oil Cooking Spray, Poached Egg , Red Sweet Peppers (with Salt, Drained, Cooked, Boiled) , Tesco Mushrooms. Dinner: Tesco Chorizo, Asparagus , Tesco Raw Scallops, Kallo Vegetable Stock Cube, Sainsbury's Carrots, Tesco Red Onions, Frylight Extra Virgin Olive Oil Spray, Green Peas (with Salt, Frozen, Drained, Cooked, Boiled), Garlic, Tap Water. Snacks/Other: Coffee with Semi-Skimmed Milk, Licorice, Coffee with Semi-Skimmed Milk, Licorice, Ryvita Dark Rye Crispbread, Tesco Cheddar Medium, Bombay Sapphire Gin, Schweppes Slimline Indian Tonic Water, Coffee with Semi-Skimmed Milk. more...
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steady weight
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Riceman1961's Weight History
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