Weigh In record (no journal entry) for 20 March 2021
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71.6 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 16.69g | Prot: 42.72g | Carbs: 60.91g.
Lunch: Chicken Meat (Roasting, Roasted, Cooked), Celeriac . Dinner: Echo Falls White Zinfandel Wine, Asda Chopped Tomatoes , Leerdammer Light Cheese, Asda Wafer Thin Cooked Ham, Asda White Pitta Bread. Snacks/Other: Cadbury Curly Wurly. more...
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Losing 1.4 kg a Week
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Pho3nix2018's Weight History
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