Weigh In record (no journal entry) for 20 March 2021
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.50g | Prot: 62.25g | Carbs: 169.79g.
Breakfast: Datte, Carrefour Fromage Blanc 0%, Simplement Bon et Bio Pétales de Blé Complet et de Riz, Sucre. Lunch: Aldi Chocolat Noir 74%, Champignons, Tomates, Salade Verte, Jardin Bio Riz Byriani, Légumes Frits Trempés dans une Pâte de Farine de Pois Chiches (Pakora), Maître Coq Tenders de Poulet . Dinner: Lindt Chocolat Lait, Aldi Chocolat Noir 74%, Labeyrie Pata Negra Grande Tradition , Carrefour Houmous, Pain Complet, Tomates, Champignons, Salade Verte, Céréalpes Galette Courgette-Curry. Snacks/Other: Banane, Sojasun Yaourt Nature, Sucre. more...
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Gaining 4.2 kg a Week
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