Weigh In record (no journal entry) for 20 March 2021
|
48.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 49.96g | Prot: 123.68g | Carbs: 238.69g.
Breakfast: Melinda Mela Golden, Noci, Myprotein Burro di Arachidi in Polvere, Le Naturelle Albume d'uovo, Myprotein Instant Oats Chocolate. Lunch: Masina Sfilacci di Cavallo, Olio d'oliva, Finocchio Crudo, Barilla Legumotti Lenticchie Rosse e Piselli, Golden Sun Quinoa Bianca Bio Organic. Dinner: Cavolfiore, Certossa Pane alla Segale, Petto di Pollo, Carne, Lidl Next Level Burger. Snacks/Other: Conad Pere Williams, Melinda Mela Golden. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|