Weigh In record (no journal entry) for 20 March 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 53.96g | Prot: 24.34g | Carbs: 108.45g.
Breakfast: Alpukat, Yakult Yakult, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Kacang Almond, Chitato Cheese Flavour. Dinner: Bimoli Minyak Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Wortel Dimasak, Tropicana Slim Pengganti Kecap Manis, Kubis, Seledri, Bihun (Dimasak). Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium. more...
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Gaining 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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