Weigh In record (no journal entry) for 19 March 2021
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83.8 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carbs: 5.09g.
Breakfast: International Delight Oreo Coffee Creamer, Coffee. more...
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Losing 0.4 kg a Week
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