so I dont think I have actually put on weight. I think my last weigh in was a fluke and not correct. as I was surprised to record a drop and I've been a Saint since.
so I have got the electrical tape out and marked on my bathroom floor where to place my scales as I am sure my 132.1 reading was wrong.
😕 confused.
|
133.9 kg
Lost so far: 5.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 78.56g | Prot: 75.23g | Carbs: 203.29g.
Breakfast: Coca-Cola Coca-Cola Zero (Can), Tesco Baby Plum Tomatoes, Tesco Unsmoked Back Bacon Rashers, Fried Egg without Fat. Dinner: Spaghetti Bolognese. Snacks/Other: Guylian Sea Shells, Tunnock's Tea Cakes, Aldi Hoops. more...
|
Gaining 6.3 kg a Week
|