Weigh In record (no journal entry) for 19 March 2021
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78.5 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 70.51g | Prot: 39.00g | Carbs: 131.51g.
Breakfast: Unearthed Spanish Omelette. Lunch: Twinings Lemon & Ginger Tea, Morrisons Petit Pois, Carrots, Cooked Broccoli (from Fresh), Roasted Potato, Unearthed Spanish Omelette. Dinner: Twinings Lemon & Ginger Tea, Yorkshire Provender Roast Chicken Soup. Snacks/Other: Walkers Crisps, Magnum Double Raspberry. more...
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Gaining 1.0 kg a Week
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Paleo Judy's Weight History
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