Pho3nix2018's Journal, 19 Mar 21

I'll take that after a mother's day celebratory weekend🙂
71.8 kg Lost so far: 2.3 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1308 kcal Fat: 38.74g | Prot: 63.94g | Carbs: 106.00g.   Lunch: Weight Watchers Cottage Pie. Dinner: Asda Easy Cook Long Grain White Rice , Harvester Half Spit Roast Chicken. Snacks/Other: Richmond Pork Sausage, KP Wheat Crunchies Crispy Bacon. more...
485 kcal Exercise: Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
Losing 0.1 kg a Week

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Pho3nix2018's Weight History


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