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I am happy with my current rate either stable or 1lb a week. Will be nice to hit 85 something kg....nice slow milestones. just over 3lbs means a 2 stone loss
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86.1 kg
Lost so far: 12.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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amacdon8's Weight History
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