Lightemporium's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
91 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
434 kcal Fat: 23.20g | Prot: 20.79g | Carbs: 39.77g.   Breakfast: Sainsbury's Banana. Lunch: Fresh Pork Sausage , Egg, Tomatoes, Tomatoes. more...
26 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lightemporium's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.