LittleMama18's Journal, 26 Jan 11

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Weigh In record (no journal entry) for 26 January 2011

86.4 kg Lost so far: 11.1 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2011:

498 kcal

Fat: 12.27g | Prot: 30.68g | Carbs: 69.09g. Breakfast: Quaker Grits, Lite Harvest Peach Yogurt with Splenda, Stevia, Lowfat Milk, Coffee. Lunch: Trader Joe's Soup, Atkins Chocolate Mocha Latte Shake. more...

2468 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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LittleMama18's Journal, 26 Jan 11

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LittleMama18's Weight History