marm0ora's Journal, 26 Jan 11

Weigh In record (no journal entry) for 26 January 2011
72.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2011:
1889 kcal Fat: 48.78g | Prot: 124.66g | Carbs: 244.22g.   Breakfast: Special K Protein Snack Bar, Lowfat Chocolate Milk, 2% Milk American Cheese Singles, Egg, Whole Wheat Pita Bread. Lunch: Chicken Breast, Nonfat Honey Greek Yogurt, Nonfat Honey Greek Yogurt. Snacks/Other: Original Baked Potato Chips, Lemon Flavored Iced Tea, Pretzels, Almonds, Banana. more...
1763 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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marm0ora's Weight History


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