Weigh In record (no journal entry) for 18 March 2021
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132.8 kg
Lost so far: 9.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 15.54g | Prot: 32.53g | Carbs: 66.68g.
Breakfast: Chiquita Banana. Lunch: Sargento Fancy Shredded Colby-Jack Cheese, Perdue Tender & Tasty Boneless, Skinless Chicken Breasts, Shiitake Mushrooms (Without Salt, Cooked) , Sweet Onions , Bell Peppers, Ortega Blue Corn Taco Shells. more...
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Losing 14.6 kg a Week
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