TJHenggeler's Journal, 18 Mar 21

It was bound to happen. 😖
126.2 kg Lost so far: 6.8 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1625 kcal Fat: 114.89g | Prot: 71.54g | Carbs: 114.20g.   Breakfast: Jimmy Dean Maple Sausage Links. Lunch: Bananas , Evergood Pineapple Sausage, Artisan Bakers Keto Bread, Kraft American Cheese Slice. Dinner: Kraft American Cheese Slice, America's Choice Bacon Thick Sliced, Artisan Bakers Keto Bread, Cal Eggs Extra Large Grade AA Eggs. Snacks/Other: Nabisco Nutter Butter. more...
Gaining 2.5 kg a Week

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TJHenggeler's Weight History


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