chesgreen's Journal, 18 Mar 21

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102.0 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

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2056 kcal

Fat: 103.65g | Prot: 84.88g | Carbs: 132.10g.   Breakfast: Back to Nature Classic Granola, Yoplait Custard Yogurt - Strawberry, Water, Heavy Cream, Coffee. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Mustard, Mayonnaise, BJ's Grinder Roll, Kraft Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Merlot Wine, Corned Beef Brisket (Cured), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Wine Spritzer, Great Value Mixed Nuts. more...